Quote of the day:
“Affirmations are like prescriptions for certain aspects of yourself you want to change.” — Jerry Frankhauser
Reflection:
Most of us battle negative thinking at some point in our lives. We put ourselves down for real or imagined faults and weaknesses, or we compare ourselves negatively to others. The use of positive statements, called affirmations, that you can repeat to yourself is a proven technique for overcoming negativity. The key is believing that what you are affirming is possible, because once you believe that a certain thing is possible, it is. It takes practice to focus on the positive, but in time you will see results.
As we learn to apply positive affirmations to ourselves and everyday situations, we begin to see ourselves and life in a more positive light allowing more positive things to come into our lives.
Start using your prescription today and see what changes come about in your life.
Wishing you all the best,
Coach Dana
(Compliments of http://www.actionvisioncoaching.com/)
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