Tuesday, July 2, 2013

Quiet Time -- Motivational Minute (13_55)



Quote of the day:

Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have. — Daniel Handler

Consider:

Taking time first thing in the morning in reflection and meditation will give you power and strength of spirit. Consistently taking this time will help you gain wisdom and love to share with others. Without this strength of spirit you limit yourself to your own little world and meager resources. Your human strength is apt to run out before the day has scarcely started, your own thoughts can get in the way. But when you get alone in quiet meditation, you open boundless new possibilities.

It seems easier to carry on in your own energy than to work at being quiet where you can receive inner strength, but that's not so; you really make it harder for yourself when you try to go along in your own strength.

So take a little time each morning to quiet yourself and enter into peace. As you practice, it will become easier.

Wishing you all the best,

Coach Dana

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