Quote of the day:
"Your worst enemy cannot harm you as much as your own unguarded thoughts." — Buddha
Consider:
In terms of your thoughts and self-talk—the endless stream of thoughts that run through your head every day—it can be positive or negative, and so can its outcome. Positive self-talk promotes positive action and progress, while negative self-talk triggers discouragement and defeat.
Is your glass half full or half empty? According to staffers at the renowned Mayo Clinic, your answer to this question reflects your attitudes toward yourself and life in general, each of which plays an important part in how well you live, and possibly even how long you live. It goes without saying that positive thinkers are far more likely to reach their goals than negative thinkers.
If your thought patterns have that much bearing on your happiness and well-being, doesn’t it make sense to stop from time to time and examine the way you think and work at making positive thinking a habit?
Wishing you all the best,
Coach Dana
(Compliments of http://www.actionvisioncoaching.com)
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