Tuesday, June 11, 2013

Power of Thoughts -- Motivational Minute (13_48)



Quote of the day:

“As you think, so shall you become.” Bruce Lee

Consider:

I came upon this interesting information about Theodore Roosevelt that illustrates the above quote.

Once he was the most timorous of men; by practicing self-assurance, he became one of the boldest; he was the trust-busting, audience-swaying, Big-Stick-wielding President of the United States, Theodore Roosevelt.

"Having been a rather sickly and awkward boy," he confesses in his autobiography, "I was, as a young man, at the first both nervous and distrustful of my powers. I had to train myself painfully and laboriously not merely as regards my body but as regards my soul and spirit."

Fortunately, he has disclosed how he achieved the transformation. "When a boy," he wrote, "I read a passage in one of Marryat's books [Frederik Marryat, British naval officer and writer (1792-1848)] which always impressed me. In this passage, the captain of some small British man-of-war is explaining to the hero how to acquire the quality of fearlessness. He says that at the outset almost every man is frightened when he goes into action, but that the course to follow is for the man to keep such a grip on himself that he can act just as if he were not frightened. After this is kept up long enough, it changes from pretense to reality, and the man does in very fact become fearless by sheer dint of practicing fearlessness when he does not feel it.

"This was the theory upon which I went. There were all kinds of things of which I was afraid at first, ranging from grizzly bears to "mean" horses and gunfighters; but by acting as if I were not afraid I gradually ceased to be afraid. Most men can have the same experience if they choose."

You can put this practice into action regarding any emotion. By acting as if you are happy you will become happy. By acting as if you are successful you will become successful. By acting as if you are (fill in the blank) you will become (fill in the blank). The choice is yours.

Wishing you all the best,

Coach Dana

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