Tuesday, June 5, 2012

Motivational Minute (12_52)

Quote of the day:

“If we don't change, we don't grow. If we don't grow, we aren't really living.” -- Gail Sheehy

Consider:

Are you set in your ways, or do you embrace new ideas? Do you welcome suggestions from others? Are you open to learning and trying new things? Are you willing to change things if someone else finds a better way?

It’s often easier to keep doing things the old way than it is to change, or at least it can seem so at first. Change takes time and effort, but good changes are worth it in the long run. You shouldn’t resist change, but you shouldn’t go to the other extreme either of changing things just for the sake of change.

Take the first step toward embracing change this week by trying something new. For example try a new food, go to a new place, learn something new or do something you have never done before. Change may not be as bad as you think. Try it you might just like it.

Wishing you all the best,

Coach Dana


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