(Compliments of http://www.actionvisioncoaching.com/)
Quote of the day:
“We need quiet time to examine our lives openly and honestly... spending quiet time alone gives your mind an opportunity to renew itself and create order.” -- Susan Taylor
Consider:
Regularly set aside time for yourself, for quiet reflection. Never before has the world been so fast paced. From the minute we wake to the minute we fall into bed at night, we have the opportunity to go full speed ahead and never slow down. However, if we’ll take some time out every day in which we can be quiet and reflect, we will free our hearts and minds up from the tyranny of the “urgent” and the rush rush.
If you’ll keep up with this daily “time out”, those moments when you can get quiet and appreciate the calm, you’ll soon notice it makes a difference in your life. It will bring comfort to your heart and peace to your soul. And remember, it’s most often in those quiet times where great ideas are born, and where great accomplishments begin.
Wishing you all the best,
Coach Dana
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