(Compliments of www.actionvisioncoaching.com)
Quote of the day:
"Just as millions of snowflakes pile up to create a blanket of snow, the 'thank you's' we say pile up and fall gently upon one another until, in our hearts and minds, we are adrift in gratitude."--Daphne Rose Kingman
Consider:
Little things matter. A dripping tap soon fills a bucket until it is overflowing. The same is true of anything in life, and developing appreciation is no different. Appreciating the many small things in your day will lead to greater and greater levels of gratitude and happiness. When someone smiles at you, when you receive a small complement, when the bus is on time, when a friend sends you a nice SMS message, these are all things to be thankful for.
A little bit of gratitude every day can, over time, make a big difference to our level of happiness and well being. Think of five things you are thankful for and start building your “blanket of snow”.
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