“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives...not looking for flaws, but for potential.” –Ellen Goodman
Consider:
Take a few minutes to reflect on the past year. Consider these three areas of your life:
§ your work or studies
§ your home life and relationships with family and friends
§ your personal life, which includes your physical, mental, and spiritual wellbeing
In each of these areas what are you most thankful for from the past year? Don't limit yourself to only one or two things for each area. You may want to jot them down for future reference.
Then take a few more minutes to reflect on the coming year. In terms of these three areas of your life, what are your aspirations for the coming year? Write those things down in point form, so you will have them to refer to as the year progresses and be reminded to be thankful when they come to pass and for your next New Year reflection.
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