Quote of the day.
“Often we allow ourselves to be upset by small things we should despise and forget. We lose many irreplaceable hours brooding over grievances that, in a year's time, will be forgotten by us and by everybody. No, let us devote our life to worthwhile actions and feelings, to great thoughts, real affections and enduring undertakings.” --Andre Maurois
Consider:
It’s so easy to fall into the habit of focusing on the negative, and those who do, most often find that their lives are not as happy as they could be. This is why it’s well worth our while to make a habit of focusing on the positive things of life; on the loving actions from those that are around us; on the blessings that come into our lives each day that we so often take for granted.
If you find yourself focusing on the negative, write down a list of your complaints. Then make another list of the positive things that you have in your life right now, even the ones that are easier to take for granted, because we always have them, such as good health and our family and loved ones. I think that soon you will forget the first list and realize it was not worth your time.
Wishing you all the best,
Coach Dana
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