Motivational Minute (018)
(Complements of www.ActionVisionCoaching.com)
Quote of the day:
“We never question whether something is fair when it’s good. But when something bad happens, the first thing we say is, “This isn’t fair." – Rabbi Roy Walter
Consider:
Learning to be thankful and filled with gratitude for everything that comes into our lives can be a lifetime challenge. It’s so easy to be cruising on the top of the world when everything is going well. But how many of us can maintain that same joy and happiness when seemingly bad things begin to happen in our lives or in the lives of those we love?
Here is a helpful exercise worthy of your time: Write down the three most difficult things you are currently experiencing in your life. Then under each one write something about that difficulty that you can be thankful for, highlighting the positive things you are in the process of learning through each experience. This process aids us in being able to see that all things that come into our life can bring good results if we look for them.
Wishing you all the best,
Coach Dana
