Motivational Minute

Motivational Minute (015)

(Complements of www.ActionVisionCoaching.com)

Quote of the day.

“If you hear a voice within you say “you cannot paint,” then by all means paint, and that voice will be silenced.” – Vincent van Gogh

Consider:

Never tell yourself or let anyone else tell you, you cannot do something. You alone conclude the limitations that you set upon yourself.  If you want to do something, just do it. Get rid of negative influences in your life and destroy your inner critic that tells you that something is impossible for you to attain. You are gifted, and you can do anything you want to do.

Try this exercise: With pen and paper in hand, draw a line down the middle of the paper. On one side list the things that exist in your life that are pulling you towards the negative, on the other side, list the things that pull you towards the positive. See how they compare, which one outweighs the other? Now take a second sheet of paper and make a list of positive steps you can take to eradicate the negative influences you have listed—then get to work knocking those points off your list, one step at a time.  

Wishing you all the best,

Coach Dana